Sweet and Spicy Chicken Wings
Minutes Prep time: 30
Minutes Total time: 30
Servings: 4
Difficulty: easy
Minutes Prep time: 30
Minutes Total time: 30
Servings: 4
Difficulty: easy
PAM® Original No-Stick Cooking Spray
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
1/4 cup sour cream
2 tablespoons butter, melted
2 tablespoons honey
16 chicken wing drumettes (about 2 pounds)
1/4 teaspoon salt
1/8 teaspoon ground black pepper
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 44 mg | 4% |
Carbohydrate | 12 g | 4% |
Cholesterol | 162 mg | 54% |
Total Fat | 26 g | 39% |
Iron | 1 mg | 6% |
Calories | 377 kcal | 19% |
Sodium | 462 mg | 19% |
Protein | 24 g | 48% |
Saturated Fat | 10 g | 51% |
Sugars | 11 g | 1% |
Vitamin C | 3 mg | 5% |
Preheat broiler. Spray broiler pan with cooking spray; set aside.
Place undrained tomatoes in food processor and pulse until finely chopped. Drain half of chopped tomatoes and combine with sour cream to make dip; set aside. Place remaining undrained tomatoes in small bowl; combine with butter and honey.
Sprinkle chicken with salt and pepper in large bowl. Add half of tomato mixture to wings; toss to coat. Transfer to broiler pan; broil 10 minutes. Turn wings; spoon remaining tomato mixture on wings. Broil 10 minutes more or until chicken is no longer pink and tender (180°F). Serve with dip.
Sweet and Spicy Chicken Wings