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Take-Along Treat Recipe

Take-Along Treat

Popped corn, peanuts and dried fruit kissed with honey and lemon juice for a great snack to take anywhere

30
Prep Time
(MINUTES)
30
Total Time
(MINUTES)
25
Servings
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Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 2 bags (76.3 g each) Orville Redenbacher's® Smart Pop!® 94% Fat Free Butter Microwave Popcorn
  • 1 cup lightly salted peanuts
  • 1 pkg (7 oz each) dried mixed fruit bits
  • 1 cup honey
  • 1/4 cup water
  • 1 tablespoon lemon juice

Nutrition Information

117
Calories
22g
Carbs
2g
Protein
Serving Size: 25 servings (1/2 cup each)
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Nutrition Information close
Amount per Serving
Calories 117  
  % Daily Value*
Total fat 4 g 6%
Saturated fat 1 g 3%
Cholesterol 0 MG 0%
Sodium 53 MG 2%
Carbohydrate 22 g 7%
Dietary fiber 2 g 7%
Sugars 15 g
Protein 2 g
Vitamin A   4%
Vitamin C   1%
Calcium   0%
Iron   3%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information

Directions

  1. Preheat oven to 350°F. Spray two 15x10-inch shallow baking pans with cooking spray.
  2. Prepare popcorn according to package directions. Remove all unpopped kernels. Place popped corn, peanuts and fruit bits in very large bowl.
  3. Place honey, water and lemon juice in medium heavy saucepan. Bring to a boil and continue boiling 2 minutes, stirring constantly. Immediately pour over popcorn mixture and toss gently to coat evenly. Divide mixture between pans.
  4. Bake 15 minutes, stirring every 5 minutes. Remove from oven, stir again. Cool in pans. Store in tightly sealed container.
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